(as of Sep 23,2020 23:09:08 UTC – Details)
Are you looking for a vitamin combination that can help you battle the physical and mental effects of stress? Taking a B vitamin complex can help you do that, and a whole lot more. A vitamin-B complex is a supplement that typically contains all 8 B vitamins, which include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid) and B12 (cobalamin). Each of these individual B vitamins has a very specific way of benefitting the body. Taking a B-50 complex vitamins, like Swanson Vitamin B-50 Complex, is exceptional way to provide yourself with a healthy 50 mg dose of the entire B-complex to help you alleviate the effects of stress, boost cardio and energy and much more. When we’re stressed, our bodies tend to lose the valuable nutrients that we need to thrive. Fortunately, B vitamins are a great way to replenish those nutrients.
PROMOTES HEALTHY CARDIO FUNCTION – The primary cardiovascular health support delivered by b-complex vitamins come from vitamins B6 (pyridoxine), B9 (folate) and B12 (cyanobbalamin or cyanocobalamin). These three B vitamins are important because they inhibit the body’s ability to overproduce an amino acid known as homocysteine. Reduced homocysteine levels are important for maintaining cardiovascular health.
BOOSTS ENERGY METABOLISM – B vitamins are essential in aiding your body’s ability to turn food sources into energy. Vitamins B-9 (folate) helps your body process amino acid, while B-1 (thiamin) goes to work by lending much needed support to cells as they both metabolize amino acids and promote ATP production.
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